Are your nails suffering? Are they breaking down easily, are they yellowish, and are always exfoliating? You need to know that diet is very important for the health of your nails and nail resistance mostly depends on what you eat.
In order to have perfect, strong, and healthy nails, aliments rich in vitamins, minerals, proteins, and calcium shouldn`t miss from your daily diet. The good part is that besides nutrition, you can help your nails to become healthier and more resistant with several natural treatments that are very simple and easy to apply:
- Treatment for fragile nails
If your nails always break down, use a mixture of warm olive oil with one egg yolk and one tablespoon of honey. Let this composition act for 10 minutes and then wash your hands with warm water. This treatment will rapidly increase nail resistance.
For strengthening your nails, the mixture of 4 grams of melted beeswax with one egg yolk in which you also pour a little bit of olive oil may also help.
- Treatment for stained nails
White stains on the nails generally appear because of zinc deficiency in the organism. In order to get rid of them, the most indicated thing to do is introducing in your daily diet as many bowls of cereal and meat as possible and to apply on your nails a mixture of baking soda and hydrogen peroxide.
You need to apply this treatment with a makeup removal disc on each of your nails and let the mixture act for several minutes. Once done with treatment, apply a little bit of olive oil to your nails.
- Treatment for yellowish nails
Nail polish and cleaning chemicals may yellow the nails. If you deal with this type of problem, you can opt for a wonder treatment.
Mix three teaspoons of toothpaste with five teaspoons of lemon juice, until you obtain a homogeneous mixture and then apply it on your nails and leave it to act for 10 minutes.
- Treatment for growing nails
Olive oil, almond oil, and argan oil may accelerate the growing process of the nails. Mix one tablespoon of olive oil with one tablespoon of almond or argan oil and one tablespoon of apple vinegar and then hold your nails in this mixture for 10 minutes every evening, for a period of one week.
Depending on the nail problem that you have, you can now choose from the 4 above described natural treatments for having healthy and beautiful looking nails. Try the above mentioned home remedies and you will be definitely amazed of the final results!